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Let the cat out of the bag
Main Ingredients:
Chicken breasts: 4 halves skinless boneless
Olive oil: 2+1 tbsp
Garlic: 2 cloves, finely minced
Dried thyme: 1 tsp
Fresh lemon juice: 1 tbsp
Freshly ground black pepper: 1/2-1 tsp
Salt: 1/2-1 tsp
Bell peppers: 2, sliced
Zucchini: 2, sliced
Directions:
1. Wash chicken breasts and pat dry.
2. Mix 2 tbsp olive oil, minced garlics, thyme, salt and pepper.
3. Rub the mixture over chicken breasts.
4. Drizzle 1-2 tbsp olive oil over sliced zucchini and bell peppers. Season with salt and pepper.
5. Grill chicken breasts and vegetables over medium-high heat. Do not over cook them (about 5 min on each side).
6.Sprinkle with fresh lemon juice and serve.
Kish Island is a resort island lapped by the sheltered waters of coral-edged lagoons, home for too many of the world"s spices of reef fish. Snorkeling in the Kish Island is amongst the best in the world, while scuba diving offers an even more spectacular insight of life beneath the waters.
Kish lies like a pearl across the turquoise waters of the Persian Gulf and is a heaven of Peace and tranquility fringed by sandy beaches and coral reefs vivid with colorful fish.
A variety of other water sports are also available. Jet-skiing, sailing, fishing, parasailing, Reef walking, coral viewing, boating and water skiing are just a few popular ways to Spend the time and enjoy yourself during your visit to the Island.
Kish Island has a calm and beautiful coast. Kish soil is made of coral with a silvery Color dazzlingly shining under the sunlight. The sea water in Kish Island is bright And clear in a way that the bottom of the sea can be easily seen from a very far Distance.
Kish coast is one of the least dangerous coasts in the world.
These are just few reasons that have turned Kish Island into a popular holiday Destination in the region. All together, Kish Island offers a stunning variety of cultures, Scenery, sports, duty-free shopping and entertainment.
ادامه مطلب ...نامه نگاری انگلیسی
1. Not having breakfast
It is a big mistake to ignore and not have breakfast. A healthy breakfast not only can provide sufficient energy to several body organs but it also contributes to choosing healthier materials for other daily meals.
2. Eating before going to bed
Try to avoid eating before going to bed if you want to have nice dreams. Scientists revealed that eating spicy and fat full foods within one to three hours before sleep will lead to exhaustion and bored ness on the next day.
3. Anorexia
Anorexia or overeating usually accounts for fat full meals resulting in overweight. Try to extend your daily meals to five or more instead of having only three.
4. Staying hungry
When you stay hungry for a long time, your body becomes exhausted for not having enough supplies. This will lead you to eat overwhelmingly and your body changes the calorie to fat automatically.