بایدها و نبایدهای سه گانه در زندگی (۱)

 Fortune
 شانسها

Fortune
منبع:ایمیل

Three things in life that are never certain
سه چیز در زندگی پایدار نیستند
Dreams
رویاها
Success
موفقیت ها 

عکس

 http://www.irannaz.com/news_detail_14885.html

شادی

/questgarden.com

Wonders of Water

Stay Slimmer With Water

Trying to lose weight? Water revs up metabolism and helps you feel full.

Replace calorie-laden beverages with water, and drink a glass before meals to help you feel fuller.

Drinking more water also helps amp up metabolism - especially if your glass is icy cold. Your body must work to warm the water up, burning a few extra calories in the process 

 

Water Boosts Your Energy

If you’re feeling drained and depleted, get a pick-me-up with water. Dehydration makes you feel fatigued.

Water helps the blood transport oxygen and other essential nutrients to your cells.

If you’re getting enough water, your heart also doesn’t have to work as hard to pump blood throughout your body. 

Lower Stress With Water

85% of your brain tissue is water. If you’re dehydrated, both your body and your mind will be stressed.

If you’re feeling thirsty, you’re already a little dehydrated.

To keep stress levels down, keep a glass of water at your desk or tote a sports bottle and sip regularly.

فراگیری اصطلاحات ۳

منبع:گروه موفقیت

Two heads are better than one معادل فارسی: یک دست صدا ندارد / معنی ظاهری: دو تا کله بهتر از یکی است

Keep something under one's hat معادل فارسی: تو دل خود نگه داشتن / معنی ظاهری: چیزی را زیر کلاه خود نگه داشتن

A bad vessel is seldom broken معادل فارسی: بادمجان بم آفت ندارد / معنی ظاهری: یک ظرف بد به ندرت می‌شکند

White lie معادل فارسی: دروغ مصلحت آمیز / معنی ظاهری: دروغ سفید

دوستی

http://www.graphics18.com/g18/quotes/page/2/

Iranian Dessert: Ranginak

Ingredients: 4 Servings

• 500 grams wheat flour

• 500 grams pitted dates

• 125 grams fine sugar

• 125 grams walnuts

• one spoon cinnamon

• 1/2 spoon cardamom

• 300 grams cooking oil

• ground pistachio, one spoon

Funny and Interesting Facts

1.      A crocodile can't stick it's tongue out.

2.      A shrimp's heart is in it's head.

3.      People say "Bless you" when you sneeze because when you sneeze,your heart stops for a mili-second.

4.      It is physically impossible for pigs to look up into the sky.

5.      Rats and horses can't vomit.

6.      If you sneeze too hard, you can fracture a rib.

7.      If you try to suppress a sneeze, you can rupture a blood vessel in your head or neck and die.

http://bootstrike.com/LaughterHell/Misc/miscs13.html